04
Jul
Latest Article
27
Jun
Stewed Apples with Warming Spices
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By
Fitness2win
A simple recipe to make stewed apples without added sugar and with warming spices.
Growing up in a Midwest family, we went all-out for ...
20
Jun
How to Combine Ozempic or Wegovy with a Healthy Lifestyle for Lasting Weight Loss
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By
Fitness2win
by Caitlin H, Jul 8, 2024
You've probably heard of weight ...
06
Jun
30
May
Minty Spring Pea Dip
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By
Fitness2win
This Minty Spring Pea Dip is a fun variation on classic hummus you have to try if you love traditional hummus.
If you’re looking ...
23
May
5 Natural and Effective Methods
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By
Fitness2win
by Caitlin H, Jul 22, 2024
For several years, Detox has be...
16
May
Corn Avocado Salsa (fresh or frozen corn!)
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By
Fitness2win
This corn avocado salsa is super easy to whip up in just 10 minutes. Made with fresh or frozen corn, creamy avocado, spicy jalapeño, re...
09
May
02
May
Chocolate Espresso Energy Balls
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By
Fitness2win
The next time you have an energy slump, make these Chocolate Espresso Energy Balls!
Chocolate Espresso Energy Balls are a quick and eas...
25
Apr
Exploring the Link Between Nuts and Disease Prevention
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By
Fitness2win
by Caitlin H, Aug 6, 2024
Nuts may be just the thing if yo...